Colorado United Proficiency Benchmarks

The following proficiency benchmarks outline the key attributes for each Colorado United age group. The benchmarks are for skills that the the white team players should be proficient in by the end of the soccer year. Please click on your age group below.

Colorado United Goalkeeper Proficiency Benchmarks

The following proficiency benchmarks outline the key attributes for each Colorado United age group. The benchmarks are for skills that the the white team players should be proficient in by the end of the soccer year. Please click on your age group below.

Colorado United Fitness Training Program

Physical Fitness is the core from which strong and healthy athletes originate. Our goal is to teach the essentials of how to carry and use the body to its utmost functional potential. Colorado United athletes will develop and maintain a level of strength and flexibility that will allow competitiveness at all ages and instill proper training habits to mirror their commitment to soccer. Through fitness work an emphasis will be placed on bridging the psychological connection between the body and the sport, with a desired outcome of increasing commitment and competitive ability. 

The following age-related fitness outlines contain a list of the key attributes for each Colorado United age group in specific order based on importance.

Juggling

Click here for all information on Juggling.