U11-U14 COLORADO UNITED COMPETITIVE STAFF CURRICULUM

   

Technical

Physical

               

Tactical

Team Management

MAIN SESSION (approx times)

   
   

CLUB WARM-UP PHYSICAL/TECHNICAL    

 (30 minutes)

FUNCTIONAL DYNAMIC TECHNICAL SESSION
 (25 minutes) 

TECHNICAL/
SCRIMMAGE
(25 minutes)

Debrief
 
(10 min.)

 

STAGE

TYPE

MAIN OBJECTIVES

 

WEEK
1

Session 1

Possession with a purpose and Shooting

Club warm-up using technique, physically and tactical decisions

Passing and Receiving   Possession & Movement

Small Sided Scrimmages Emphasizing Possession

Debrief
with
Team

 
 

PHYSICAL

General Strength 

 

Team Management

What Physical & Psychological attributes make a good Attacking player

 
 

WEEK
2

Session

Possession with a purpose to Finish

Club warm-up using technique, physically and tactical decisions

Possession & Movement off the General Strength 

 

Team Management

What Physical & Tactical decisions make a good Attacking player

 
 

WEEK
3

Session

Individual Defending

Club warm-up using technique, physically and tactical decisions

Individual Defending Principals

Small Sided Scrimmages Emphasizing Indiv. Defending Principals

Debrief
with
Team

 
 

PHYSICAL

Perception and Awareness

 

Team Management

What Physical & Psychological attributes make a good Defending player

 
 

WEEK
4

Session

Group Defending

Club warm-up using technique, physically and tactical decisions

Group defending Principals

Small Sided Scrimmages Emphasizing Indiv. Defending Principals

Debrief
with
Team

 
 

PHYSICAL

Reaction speed

 

Team Management

What Physical & Tactical decisions make a good Defending player

 
 

WEEK
5

Session

Crossing and 1V1 Finishing

Club warm-up using technique, physically and tactical decisions

Crossing and 1V1 Finishing

Small Sided Scrimmages Emphasizing Indiv. Defending Principals

Debrief
with
Team

 
 

PHYSICAL

Explosive speed

 

Team Management

Physical attributes of stiking a ball

 
 

WEEK
6

Session

Receiving and Playing Balls in the Air

Club warm-up using technique, physically and tactical decisions

Receiving and Playing Balls in the Air

Small Sided Scrimmages Emphasizing Indiv. Defending Principals

Debrief
with
Team

 
 

PHYSICAL

General Strength 

 

Team Management

What it takes to finish Air Balls